Sleep
Each night we cycle through light sleep, deep sleep and REM (dreaming) sleep. Sleep helps memory, fighting infections and growth, and missing it slows us down like alcohol does - though its full purpose is still a mystery.
Depth 1 · Foundation
You can describe the kinds of sleep in a night, say what sleep is known to do, and explain what missing sleep does to reactions.
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- 1
Foundation
You can describe the kinds of sleep in a night, say what sleep is known to do, and explain what missing sleep does to reactions.