Knaph

Food groups

Foods are sorted into groups by what they do for the body: bread, rice and other grains; fruit and vegetables; milk and dairy; meat, eggs, beans and lentils; and a little fat and oil. A healthy day has food from every group.

Depth 1 · Foundation

You can put foods into their groups, say what each group does for you, and tell whether a meal has something from each.

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Depths of understanding

  1. 1

    Foundation

    You can put foods into their groups, say what each group does for you, and tell whether a meal has something from each.

Where it fits

Nothing — you can start here.

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